One of the nastiest habits is smoking.
The dangers of tobacco are well known, and the health-threatening consequences can turn fatal for your life, as it impairs vital bodily functions.
It aggressively attacks your lungs and according to scientists it is the main reason for the development of abnormal cancer cells. Furthermore, respiratory issues like bronchitis and asthma are tightly connected to smoking.
Health experts advise smokers to use natural remedies in order to reduce the harmful effect of cigarette smoke. That’s why today we present you a super effective, homemade lung-cleansing recipe.
- 2 tsp turmeric
- ginger root (a small chunk)
- 33.8 lbs / 1 liter water
- 14 oz / 400 grams garlic, peeled and chopped
- 8.8 oz / 250 grams stevia powder
Start by heating the water in a medium-sized pot. Then, add 8.8 oz /250 grams of stevia powder, and once the liquid boils add the rest of your ingredients. Next, leave the mixture to cool at room temperature. Finally, transfer the mixture into a jar and keep it in your fridge.
Take 2 tablespoons of it in the morning before you eat or drink anything and 2 tablespoons after your dinner.