Cucumber juice has many health benefits. It has ability to reduce body temperature, also has alkaline properties and together with celery and ginger that have powerful anti-inflammatory properties, their combination can significantly reduce inflammation.
- ½ lemon,
- 1 small piece of ginger (2-3 cm),
- 1 medium cucumber,
- 2 celery stalks.
- First, wash and clean the ingredients.
- Cut the celery and cucumber in smaller pieces.
- Lemon cut it in half: one half place in the refrigerator.
- Grate the ginger.
- Mix all ingredients in a blender.
Juice is consumed 1-2 times a day, to improve the condition.