Optimal level of pH (potential of hydrogen) is 7. When the level is below 7 this means that our body has become an acidic environment, and when the level is above 7, the body has created an alkaline environment.
When our bodies are acidic, there are many symptoms that follow such as digestive issues, weight gain, fatigue, exhaustion. To prevent these symptoms we should consume pure water together with fresh organic fruits and vegetables.
It is advisable to avoid tap water since it contains hormones, chlorine, antibiotics, and other metals that directly enter our body system and can cause illnesses and weak immune system.
According to Dr. Otto Warburg, 95% of all kinds of cancer thrive in acidic environments, so given this they cannot survive in an alkaline environment. Dr. Warburg also said that acidosis Is also linked with other illnesses such as various chronic diseases, osteoporosis, heart disease and diabetes.
Lemon is able to balance the pH level. On a contrary to its acidic taste it is entirely alkaline, thus the ability to balance the pH. This fruit has 22 cancer- fighting properties, and can help treating many various conditions, from bad breath to cholera.
Here is a very simple lemon remedy for you to prepare at home and keep yourself healthy.
You will need:
- 1 lemon
- 1/4 ginger root
- 1/2 cucumber
- 1/2 cup mint leaves.
Start by peeling the ginger, and hen cut all the ingredients into slices. After that, add them in water.
It is advisable to use the same ingredients for three days, and just keep adding new water. You should also drink this beverage first thing in the morning on an empty stomach.