Dates have a wide range of health and nutritional values and that’s the reason why many people say that they are the healthiest fruits on the planet.

Dates can help for each disease:

  • Dates are excellent source of iron
  • Dates Help for constipation
  • Dates regulate body weight
  • Dates reduce cholesterol
  • Strengthens the heart
  • Reduces blood pressure
  • Protects From stroke
  • Increases sexual initiation and durability.
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Dates have a wide range of health and nutritional values and that's the reason why many people say that they are the healthiest fruits on the planet. Dates can help for each disease: Dates are excellent source of iron Dates Help for constipation Dates regulate body weight Dates reduce cholesterol ...