Life is too short and today we offer you a list of things that you can do to be happier and healthier.

1. Stay silent for 10 min. daily.

2. Go for a walk 10-30 mins. every day with smile on your face. It serves as an antidepressant.

3. Eat more natural foods, avoid those that are manufactured.

4. Every morning do some exercise. It will boost the energy you need for the upcoming day.

5. Drink a lot of water and tea. Also,consume almonds, broccoli, and blueberries.

6. Stop waste your time on gossiping, problems from the past, negative thinking, or things that are out of your control. Invest your time on positive things.

7. Put a smile on at least 3 people’s faces every day.

8. Eat rich breakfast like a king. Have lunch as you were a prince. And eat your dinner as a kid in college with no money.

9. Forgive people. Do not hate them.

10. Life is not fair. But it’s good.

11. Learn to agree when to disagree. Remember, you cannot always be right.

12. Not everyone takes you that seriously, you should not do it too.

13. Reconciling with your past. It will have a negative impact on your future.

14. Never compare yourself to other people. You cannot know everything about them.

15. When something bad happens to you, and you feel angry, just ask yourself “Will this be important in 5 years?”

16. Only you can create your happiness.

17. Do not care about other people’s opinions about you! That is none of your business.

18. Tend to help people that are in need. Try to give, not to take.

19. Situation will always change. No matter it’s good or bad.

20.  Time heal everything. Always!

21.  Do not waste your time on envying other people.

22. Take care of your skin. Clean your skin every morning and every night. Use a peeling once a week to keep your complexion flawless.

23. Keep contact with your friends and family. Your job will not be there when you get sick.

24. Everyone gets stressed. Remember that you should learn how to relax.

25. Every morning pray to God to guide you to your purpose.

We hope that these tips will help you improve your life. Also, as a final tip, we advise you to be selfish from time to time.

You should always find some time to spend on yourself. Take time to watch a movie, go for a walk, meditate, dance, draw, whatever you want.

Source: gottadotherightthing.com

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Life is too short and today we offer you a list of things that you can do to be happier and healthier. 1. Stay silent for 10 min. daily. 2. Go for a walk 10-30 mins. every day with smile on your face. It serves as an antidepressant. 3. Eat more natural foods, avoid those that...